Therapy Companion

24/7 AI therapist companion

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Mental Support CBT Mood Tracking Self-Reflection

Launched 2026

Product Type

Software

Platform

WebApple

Languages

English

Regions

Global

Pricing

Freemium

Price

Pay-as-you-go from £4.99/3 days, no subscription

Free Trial

✓ Trial Available

Free and paid users both get the daily mood check-in; AI counselling is pay-as-you-go (£4.99/3 days, £7.99/7 days, £13.99/14 days) with no monthly subscription.

Last updated 2026-09-20· Content established

Data may be delayed — always check the official website for the latest info.

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About This Tool

Therapy Companion is a mental-health companion built around 'Eleanor', an AI therapist using CBT (cognitive behavioural therapy) guidance and developed with psychologists and mental-health professionals. It offers judgement-free conversational support, auto-generated care plans (updated every 16 messages), saved session history, and a daily mood check-in (three stages gathering mood and mental state). It is positioned to supplement — not replace — human therapy and can be used alongside in-person counselling; priced pay-as-you-go from £4.99 with no subscription, available on demand.

Background

Therapy Companion, launched by DCJDigital (Twickenham, UK), is built around the AI therapist 'Eleanor' to give users an always-available space for venting and CBT guidance; it is explicitly positioned to supplement (not replace) professional treatment and can be used alongside human counselling.

Technology

Eleanor is trained on CBT techniques and guided to stay empathetic — listening and asking questions that help users independently surface coping skills; the system analyses message history to auto-generate and periodically update a care plan (every 16 messages) and retains past sessions for review or sharing with a human therapist.

Market

Aimed at users needing low-barrier mental-health support or self-reflection between human sessions, monetized pay-as-you-go (from £4.99/3 days) rather than by subscription; per a Sept-2026 launch release it is available on the Apple App Store.

Best For

Users self-reflecting between in-person sessionsThose who find it hard to open up to a person and want to试探 with AI firstPeople who prefer no-subscription, low-threshold pay-as-you-go

Editorial Note

No subscription and a low pay-as-you-go barrier, with clear CBT guidance and care-plan structure, suit lightweight self-reflection; but it lacks crisis-intervention and clinical-oversight disclosures and should not replace professional care.