Loading…
An AI well-being companion for self-awareness and emotional health
Visit Official WebsiteProduct Type
Software
Platform
AppleAndroidWeb
Languages
English
Regions
Global
Pricing
Freemium
Price
Free to download; basic features and a limited trial included, full coaching courses/habit tracking are subscription-based (tiers on site)
Free Trial
✓ Trial Available
Free download includes basic features (mood tracking/journaling/part of courses) plus a limited trial unlocking full coaching and courses
Last updated 2026-09-15· Content established
Data may be delayed — always check the official website for the latest info.
Visit Official WebsiteAbout This Tool
Liven is a 'well-being companion' app for self-awareness and emotional health, blending science-based tools with a companion-like tone to help users notice emotions, break rumination, and build small habits. Core features include a Mood Tracker, guided journaling, 1-on-1 coaching, micro-courses, a habit to-do, and self-assessments; its AI companion 'Livie' acts as a non-judgmental listener in 'Safe talks.' Content is co-created by 15+ licensed therapists and psychologists using research-backed methods. Per the site it has 5M+ downloads and 300K+ 5-star reviews and won a 'Best Mobile App' award in Sep 2025.
Background
Liven is a well-being companion app for self-awareness and emotional health, blending science-based tools with a companion-like tone to help users notice emotions and build small habits. Content is co-created by 15+ licensed therapists and psychologists.
Technology
Features include mood tracking, guided journaling, 1-on-1 coaching, micro-courses, habit to-do and self-assessments; the AI companion 'Livie' is a non-judgmental listener in Safe talks. The team claims research-backed methods but does not disclose the underlying model.
Market
It targets C-end users focused on emotional health and self-improvement; per the site 5M+ downloads and 300K+ 5-star reviews, and a 'Best Mobile App' award in Sep 2025; media (Business Insider, The Everygirl, Psychreg) frame it as a 'self-discovery companion.'
Best For
People wanting daily emotional awareness for anxiety/stressUsers who prefer gradual self-improvement via micro-habits and micro-coursesThose who want a non-judgmental AI listener to talk toPeople who prefer tools with professional psychology backing
Editorial Note
Liven pairs evidence-based psychological tools with a companion-style AI listener, good for daily emotional awareness and micro-habit self-improvement; downsides are paywalled core features, a lightweight AI companion (listening not deep relationship), and variable results.
Strengths
- + Evidence-backed: content co-created by 15+ licensed therapists/psychologists
- + Complete toolkit: mood tracking + journaling + coaching + courses + habits
- + AI companion Livie offers a non-judgmental listening space
- + Usable free tier with strong download and rating data (5M+ downloads)
Drawbacks
- − Full coaching courses and habit tracking require subscription; free is limited
- − AI companionship is lightweight (listening), not a deep relationship companion
- − Results vary; severe emotional issues still need professional help
- − Some advanced personalization requires payment
Value Assessment：For those who want emotional health as a daily habit plus an always-available listener, try free first; subscribe only if you want structured coaching and courses.
External Resources
FAQ
Liven 是 AI 伴侣吗？
它是身心健康 App，内含 AI 伴侣「Livie」作为不带评判的倾听者（Safe talks），但整体定位是情绪健康与自我提升工具，而非浪漫型 AI 伴侣。
免费能用哪些功能？
免费下载可用情绪追踪、引导日记与部分微课程；完整 1 对 1 教练、习惯追踪与进阶课程需订阅或试用解锁。
Similar Tools
Browse AI Wellness
All information on this site is for reference only. Data may be delayed — always verify on the official website. Listings are in no particular order.